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Hi, I’m Cadence!

I’ve been working with women of all ages to improve their lives since 2009, but the pandemic brought on a new level of desire to reach more people. As a licensed therapist (LMFT), my work has been focused on women and teens who struggle with their mental health.

As a Coach, I’m aiming to help a larger population of women and teens all over the country who do not necessarily have mental health struggles, but who still can use support to reach their greater potential.

Whether you’re an overworked, overstressed mom trying to figure out how to get her life back, or a high school senior worrying about what the future looks like, I’m here to help you through it!

Coaching Areas of Expertise:

  • Relationship coaching for individuals (all kinds of relationships, focusing on communication and boundary setting)

  • Stress/time managment

  • Starting out as a therapist, private practice or otherwise

  • Teen stress

  • Mom stress

  • Adulting for the first time

  • And more…!